Gracie Barra Ocotillo, 5505 S Lindsay Rd, Suite 103, Gilbert. Free first class, gi provided.(480) 512-9177
Chandler Jiu JitsuGracie Barra Ocotillo(480) 512-9177Book a free class

Guides for getting started

Answers to the questions people ask before their first class, written for families and adults in Chandler and Gilbert.

An instructor demonstrates a technique on a partner lying on the mat while students watchWhat to expect at your first jiu-jitsu classWhat happens in a first Brazilian jiu-jitsu class, what to wear and bring, whether you’ll spar, and how to avoid the common beginner mistakes.Read the guideTwo young girls in pink gis and gray belts stand in line at the start of class, parents seated behind themWhat age can kids start jiu-jitsu?Kids can start jiu-jitsu at 3. How to tell if your child is ready, what each age group learns, and whether it’s too late to start at 10 or 12.Read the guideAdult students and coaches in blue and white Gracie Barra gis lined up on the matStarting jiu-jitsu as an adult: safety, age and how often to trainIs jiu-jitsu safe for beginners? Are you too old at 40 or 50? How often should you train? Straight answers for adults thinking about starting.Read the guide

Your first class is free.

Pick a beginner class for your age group. We’ll confirm by phone or email.

Book a free intro classCall (480) 512-9177